Be Better Bonds

Holistic Health, LLC

Guiding you to

Be Better in your

Health & Wellness

Journey for the

Healthiest, Happiest ​YOU

Super Food for Healthy Eating
Persons hand holding sun in palm feeling energized. Spiritual, mind, body concept.

Preventive

Holistic

Health

Address your health in every way, ​every day....


Don’t wait until you’re sick.

A Preventive Holistic Health approach includes the ​whole being of you, physically, mentally, ​emotionally, and spiritually, not just the physical.

Daily preventive routines and self-care are ​essential to achieving optimal

Health & Wellness.

Schedule a ​Discovery Call

for One-On-One Coaching.


Woman in Session with a Psychologist

Helping you:

  • Integrate Nutrition as Functional ​Medicine
  • Practice Daily Preventive Health
  • Practice Daily Holistic Health
  • Understand & Use Natural Herbal ​Remedies
  • Daily Self-Care Routines
  • Spiritual Growth & Guidance

Schedule a Free 15-20 minute call or Zoom to ​discover if we make a great team for your ​success. Share your health concerns, issues, ​struggles, strengths, & goals to help create ​an individualized plan unique to your needs ​& desires.

Book a Call Today

Nourishment for...

Relaxing Bedroom

Body...

Nutrition, Fitness, Health History

Mind...

Self-Care, Journaling, Breath Work


Soul...

Pray, Meditate, Grounding, Creativity

No one knows you better than you...through compassionate communication, you are embraced, encouraged, & empowered to “Be”,

the very best, healthiest, happiest version of YOU so that you may thrive in life and live in abundance.

Products & Services

Through compassionate accountability, you receive support & guidance ​to Be Better in your Health & Wellness Journey

One-on-One Coaching


Individualized Plans

As a licensed RN & certified Integrative ​Nutrition Health Coach I provide ​compassionate guidance & ​accountability for you to

Be Better in your

Health & Wellness Journey.

Compass Calls (60 min)-$65

Prepaid 3-Month Plan $355

Prepaid 6-Month Plan $650


Natural Herbal


Remedies

Choose from Fire Cider, Elderberry ​w/Boost, Special Blend Herbal ​Teas, Tinctures, Oils, Bath Salts, ​Steams, & more to address your ​health issues and concerns, ​naturally.

Message or email for products & ​prices.

Reiki Energy Work


Sessions

Address the body’s energy ​centers (chakras) that are ​essential to optimal heath & ​wellness.

Aligns chakras to release any ​stagnant energy to improve ​flow, balance, and harmony of ​your body, your sacred temple.

$55


Be Better Self-Care Box

Products, tips, tools, recipes, & resources to support your daily

Self-Care rituals and routines for Preventive Holistic Health & Wellness.

The ultimate gift for Preventive ​Holistic Health & Self-Care, addressing ​your entire Being physically, mentally, ​emotionally, and spiritually.


Buy one today to start

or embellish your daily SELF-CARE ​routine, the foundation to optimal ​Health & Wellness.


Or purchase for:

  • Birthdays
  • Mother’s Day
  • Client Thank You/Appreciation
  • Employee Appreciation
  • Teacher Appreciation
  • House Warming
  • Girl’s Night
  • Special Occasion


Investment $44

Each box contains the ​following Natural Herbal ​Remedies:

  • Fire Cider OR Elderberry ​8oz
  • Herbal Tea, 22 servings
  • Granola OR Bath Salts 10 oz
  • Flax/Chia Mix 4 oz
  • Spice Mix 4 oz
  • Bentonite Clay 4 oz
  • Facial Steam OR Sleep ​Sachet
  • Recipe Card w/picture
  • Herb Sample w/Infographic
  • Positive Affirmation Card(s)
  • Self-Care Infographic Card
  • 20% off Coupon for any BB ​product, service, or event.
  • Seasonal or Special ​Occasion Card
  • Packaged w/organic flannel ​to use as reusable paper ​towel.

Upcoming Events

Make Your Own


Fire Cider & Elderberry

Morning Meditation


on The Deck

Soul Spark Sessions

Email bebetterbonds@gmail.com to register for events.

A monthly intimate women’s circle ​to light your soul on fire for self-​care, preventive holistic health, and ​spiritual growth. Connect with other ​like-minded women to embrace, ​encourage, & empower each other ​to be the healthiest, happiest YOU!

NEXT Session:

Monday 10/7 @ 6:00 PM

Investment in yourself-$44


Learn how to make your own Fire ​Cider & Elderberry. Take home both ​of these Preventive Health ​Remedies to boost & support ​immunity.

NEXT Class:

Thursday 10/3 @ 6:00 PM

Investment in yourself-$22

Join us the 2nd Saturday of each ​month during Spring & Fall for a ​peaceful start to the day in ​Nature, overlooking the beautiful ​LOZ.

Deep Breathing Techniques & ​Guided Meditation provided.

NEXT Session: 10/12 @ 10:00AM

This is a FREE event, but please ​register to allow for space.

Be Better Bonds

Holistic Health, ​LLC


Get in touch


Lake of the Ozarks

Missouri

United States


(573) 280-5342


bebetterbonds@gmail.com

IG & FB @bebetterbonds


Venmo & PayPal

@bebetterbonds

Be Better Health, LLC